Brian Shaw Takes on His Wife In a Toilet Paper Home Workout Challenge

Four-time World’s Strongest Man Brian Shaw has not let the quarantine slow down his training. He’s hit the gym for a bench press goal of 701 pounds, deadlifted a car… and now, he’s challenging his wife, Keri Shaw, to an at-home workout challenge. Brian, who weighs about 400 pounds, challenges Keri, who weighs about 130 pounds, to a series of physical challenges using items from around their house in this husband-versus-wife battle.

The quarantine period has them slightly at odds—so this challenge is a perfect opportunity to blow off some steam.

“We’ve been spending too much time inside the house,” says Brian. “Brian’s blinking’s getting really loud and annoying,” Keri replies. “Keri said to me yesterday, ‘Are you really eating that loud?'” Brian adds. “I knew it was time to get outside and have some fun.”

Their first challenge is the toilet paper roll shooting challenge. They set up orange traffic cones with two toilet paper rolls stacked on each one. The goal: to shoot five rolls of toilet paper into a big garbage can.

After an intense battle, Brian comes out the winner.

The next challenge is the tank protein push. In this challenge, they’re pushing a Tank MX at equivalent resistance levels to their strength, and picking up a box of protein for two trips for time.

“It’s so a mind game, because there’s not even any weight on it,” says Keri after finishing her rounds, clocking in at 32:74.

Brian clocks in at 37:66. “I’ve gotta say that has more resistance to it, for sure. That’s good,” he says.

For their last challenge, they go head-to-head in rice ground-to-overhead challenge using massive bags of rice.

“Our carb source during this pandemic,” says Brian. “And luckily, we’ve got a few bags to use here. The bags each weigh 20 pounds, so to make this somewhat eve, I’m going to take 2 bags, one in each hand, touch them to the ground, take them all the way overhead, and then back down. Keri is going to use one bag, and we’re going to see how many reps we can get done in this in 30 seconds.”

At 30 seconds, they’re deadlocked at 16 reps, and don’t stop until 50 seconds. Brian had 28 reps, and Keri had 26 reps.

“We hope you enjoyed this. We’re just trying to have some fun, bring some positivity to the situation,” says Brian.

“We’re just really trying to make the best out of a really difficult situation for everyone,” adds Keri. “We really want to genuinely wish everyone the best, and hopefully you can laugh at us today.”

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Influencer Arielle Charnas Cries Over Backlash for Not Self-Quarantining

Owning up to her mistakes. Something Navy influencer Arielle Charnas tearfully apologized for not self-isolating after she tested positive for COVID-19 in March.

The New York-based designer, 32, faced waves of backlash online in the wake of her diagnosis when she was seen holding hands with her young daughter in the Hamptons — instead of taking the advice of doctors and quarantining herself for two weeks. Shortly after Charnas was slammed for her insensitive reaction to the worldwide health crisis, she took to her Instagram Stories to share her remorse.

“I just wanted to come on here and say I’m sorry. I never in a million years wanted to hurt anyone,” Charnas said on Thursday, April 2, struggling to hold back tears. “We’re not bad people. I’m sorry for anyone that I’ve offended or hurt over the last couple of weeks … I’m just sorry that I let down my community in any way.”

As she continued her tearful statement, Charnas said that she was taking time to reflect on her mistakes and focus on her family in this difficult time. Along with her emotional apology, Charnas shared a lengthy note with her followers explaining the rationale behind the choices she made.

“I am not writing this to make excuses and I am not searching for validation; I want to share the truth behind the story and above all else, express my sincerest remorse,” she wrote via Instagram on Thursday. I apologize for anyone that I unintentionally harmed in the course of my decision making … I’ve always had my critics and I’ve accepted that. It’s part of what I do. But this month, the critics’ voices have been very loud, hurtful and largely misinformed … I completely acknowledge I made mistakes throughout this process.”

While the world continues to learn how to properly prevent the spread of the novel virus during the global outbreak, some celebrities have taken heat for their controversial reactions to the complex news. In March, Vanessa Hudgens and Evangeline Lilly were both heavily critiqued for not taking the coronavirus crisis seriously. Charnas, for her part, expressed genuine remorse for the way she handled the aftermath of her diagnosis.

“We are all human. We all make mistakes, including me, especially when a crisis such as this is developing so quickly,” she concluded on Thursday. “My family and I are truly sorry to those we have offended for not appearing to be taking this crisis gravely seriously, and we are committed to making informed, responsible decisions moving forward.”

Given the constantly evolving nature of COVID-19, Us Weekly wants our readers to have access to the most accurate resources. For the most up-to-date coronavirus information, guidance, and support, consult the CDC, WHO, and information from local public health officials. If you’re experiencing coronavirus symptoms, call your primary care provider for medical advice.

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Farfetch slashes 25% off designer goods to help boutiques around the world

TO help small boutiques around the world, online designer site Farfetch has launched a special sale.

It's #SupportBoutiques sale will let shopper save 25 per cent off designer goods.

Sale shoppers will receive items either from a boutique from 50 countries around the world, or from one of Farfetch's brand partners.

  • Save 25 per cent at Farfetch – buy here

Farfetch is supporting their community of boutique owners by increasing visibility of their stock, helping with logistics, marketing and operations.

To help support them, boutiques are offering 25 per cent off, and in return Farfetch is giving them 25 per cent off the cost of using them.

Shoppers are spoilt for choice too, as a number of our favourite brands are included in the same, including cool girls' favourites Rixo and Shrimps.

Fashion fans can also find deals on Stella McCartney, Moshino and Ganni.

Not sure where to start? You can see all of the sale items here, but we've picked out some of our favourite pieces to snap up now.

  • Rixo Eloise graphic print ruched top, £139, was £150 – buy here
  • See By Chloe Button up demin dress, £195, was £225 – buy here
  • Marcia Floral fitted cocktail midi dress, £266, was £335 – buy here
  • Rotate Kim high neck floral dress, £229, was £305 – buy here
  • Shrimps Oakley floral print seersucker dress, £371, was £445 – buy here
  • RIXO x Christian Lacroix Anastasia multi-print dress, £319, was £425 – buy here
  • Veja Lace Up Trainers, £90, was £106 – buy here
  • Rotate Number 5 Wrap Dress, £180, was £240 – buy here
  • Ganni Striped Wrap Maxi Dress, £195, was £260 – buy here
  • Moschino Toy Bear iPhone 11 Case, £39, was £53 – buy here

Fearne Cotton launches Yoga range for Sweaty Betty and it looks amazing.

Thrifty Kate Middleton wore a £5 pair of Accessorize earrings but they’re selling out fast.

Topshop unveils new 2020 ‘it’ dress Willow and it’s perfect for effortless summer dressing.

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Inside Prince Charles’ office with unseen snap of Archie, photo of his ‘favourite’ sibling & his own book pride of place

PRINCE Charles opened the NHS Nightingale hospital for coronavirus patients in London via video link today.

In doing so the Prince of Wales gave royal fans a peek inside his office at his Scottish home of Birkhall where he is isolating from the coronavirus.

The room was filled with dozens of family photos, priceless antiques and personal knick knacks.

From unseen photographs of his grandchildren to childhood snaps of the Queen, we take a look inside Charles’ office.

1. A tome of one's own

The prince could be seen propping his iPad on a stack of books as he addressed the nation this morning, one of them being his very own tome.

Harmony: A New Way of Looking at the World was released by Charles in 2010 and is a “practical guide to what we have lost in the modern world.”

Passionate about the environment, in the book the prince details how the modern world contradicts old practices and what we can do to maintain a balance between the old and new.

2. Mummy dearest

Among the photographs propped on the mantelpiece is a portrait of Charles’ mother, the Queen as a baby.

Taken in 1927 by photographer Marcus Adams, the then Princess Elizabeth was just one year old and dressed in a white christening gown.

3. All together now

One of the few group shots in the study is one taken at Prince Louis’ christening in July 2018.

The photo features Prince William, Kate Middleton and their three children, George, Charlotte and Louis.

Both Prince Harry and Meghan Markle are present, standing at the rear alongside Camilla.

4. Chicken it out

The only ornaments to feature on the mantelpiece are two large ceramic chickens.

While they may seem like an unusual choice, chickens have played a large role in Charles’ life and he has kept the bird for years.

He keeps his large flock at his Gloucestershire home of Highgrove house and is known to collect his own eggs each morning.

5. Sibling royal-vry

It is no surprise that Charles “favourite” sibling Princess Anne also features on the mantel, with a photo of the brother and sister in their childhood chosen by the prince.

The photograph, taken in 1954, sees a six-year-old Charles and a four-year-old Anne dressed in matching peach outfits during a family holiday to Malta.

6. Like father like sons

Sat centre stage on the mantelpiece is a photograph of Prince Charles and his two sons, Princes William and Harry.

The three men can all be seen dressed in their military uniform, photographed at the 2018 celebrations at Buckingham Palace that marked the RAF's 100th anniversary.

It is likely to conjure up happy memories for Charles following his youngest’s decision to relocate overseas with Meghan Markle.

7. Proud granddad

Among the unseen shots is one of Prince Charles playing the role of grandad.

In the black and white snap the 71-year-old appears to be cradling his youngest grandchild Archie Harrison in what looks to be the grounds of Clarence House.

The photograph sits pride of place on the mantelpiece as a reminder of his grandchild who has since moved to LA.

8. Niece to see you

A family man, Charles hasn’t limited the space on his shelf to photographs of his immediate family.

His niece, Zara Tindall also features with a photograph of the equine enthusiasts competing at a cross country course framed on the mantel.

Royal expert Rob Jobson, who has written a biography about Prince Charles, told Fabulous Digital that the heir to the throne’s bond with Zara is very close.

He said: “Charles is closest to his sister Anne of all his siblings and has always been very supportive and affectionate towards his niece.”

9. Happily ever after

Stood on a side table in the office is a photograph taken on the day of Prince Charles’ wedding to Camilla, the Duchess of Cornwall.

The couple, who married in a civil ceremony at Windsor guildhall in 2005, can be seen posing on the steps of the venue in the iconic image.

It is set aside on its very own table compared to the other family photos which are grouped together.

In other royal news, we told you how Prince Harry accompanied Meghan Markle to record her voiceovers for the Disney+ show Elephant.

Plus we told you how Kate Middleton now has a simpler style because she doesn't have to "compete with Meghan."

And Prince William and Kate Middleton share home-schooling duties while leading the Royal ‘crusade’ against coronavirus.

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Fighting the Covid-19 blues: 5 things to do today

1 TRY: A mindfulness app or follow a meditation session

The Covid-19 pandemic has people facing more stress and uncertainty than usual and it can all get overwhelming.

Why not try a mindfulness app on your phone that will help to settle the mind?

Headspace, for instance, has a section of free audio-guided mindfulness exercises at, as part of a larger collection of meditation, sleep and movement exercises.

United States-based content creator and former monk Jay Shetty (right) also leads daily 20-to 30-minute-long meditation sessions via his social media channels. 


2 READ: A fashion, tech or design magazine online for free

Singapore Press Holdings Magazines is granting free access to some of its digital publications for the next three months. PHOTO: SPH MAGAZINES

Staying at home?

There is no better time to catch up on your reading.

Singapore Press Holdings (SPH) Magazines is granting free access to some of its digital publications – including Harper’s Bazaar Singapore, Home & Decor and Nuyou – for the next three months.

Redeem your complimentary subscription via

The magazines can also be accessed through the myNewsstand app, which is available on Apple’s App Store and the Google Play Store.

3 BOOK: A staycation

Oasia Hotel Downtown in Tanjong Pagar has a weekend staycation package that includes high tea and a one-hour fitness class. PHOTO: OASIA HOTEL DOWNTOWN, SINGAPORE

With all that pent-up wanderlust, perhaps it is time for a staycation in one of many local hotels offering attractive deals and activities beyond the standard room and breakfast.

For instance, Oasia Hotel Downtown in Tanjong Pagar has a weekend staycation package that includes high tea and a one-hour fitness class.


4 MAKE: A happy hour cocktail at home


Ready for the weekend and a wind-down cocktail, but staying away from the bars?

Watch how to make your own two-ingredient vodka martini at home with this step-by-step guide.

All you need are measuring spoons to measure out the alcohol, a large jar to hold the ice and liquids and a chopstick to stir everything.

For more tips and tricks, check out the video at

5 EXPLORE: Start of television service in Singapore


While Feb 15, 1963 marked the first television broadcast across about 2,000 screens in Singapore, with a Singapore flag fluttering in the breeze no less, regular television transmissions started this day in history, 57 years ago. April 3, 1963 marked the start of television service by Television Singapura.

Before the modern convenience of 24-hour television, programmes used to run for only four hours – from 7.15 to 11.15pm.

Check out this story from the archives for an insight into what television was like in the early days ( or read the original 1963 news clipping at

Compiled by Anjali Raguraman

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Bored at Home? Watch Dr. Pimple Popper’s Best Extraction Videos to Date

Bored at Home? Watch Dr. Pimple Popper’s Best Extraction Videos to Date

Whether you are a Dr. Pimple Popper fan or not, chances are you’ve seen at least one (if not more — hey, no judgement here) of her oozy extraction videos before. Regardless of their squirm-inducing nature, these short clips by dermatologist Sandra Lee, MD, are not only universal (we’ve all had our challenges with blackheads and acne) but also strangely satisfying.

If you’re not sure what to watch next and are looking for a quick fix of satisfying pimple extractions, scroll through for some of her best (but also the gnarliest) pops to date. Forewarning: you might want to watch this after you eat your dinner for the night.

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You can go on a live safari in your lounge during lockdown to see lions in the Kruger National Park and the Masai Mara

SINCE going into lockdown, we've all had to learn to adapt to our new, and hopefully temporary, way of life  – and with that, they way we do things has changed too. 

We've seen many attractions and places of interest offer virtual tours, including museums and even Buckingham Place, and now you can even go on a live safari to see real wild animals from your home  – and it'll make you feel like you're actually there.

⚠️ Read our coronavirus live blog for the latest news & updates

WildEarth is offering live streamed safari tours straight from The Sabi Sands and The Maasai Mara where you'll be able to see lions, leopards and hyenas up close in the wild.

SafariLIVE is an award winning, expert hosted LIVE safari, broadcast directly from the African wilderness into your home – and it's completely free.

The Sabi Sands is part of the Greater Kruger National Park found in the north-east Corner of South Africa and the Maasai Mara National Reserve in south-western Kenya is the northern-most section of the Mara-Serengeti ecosystem.

Both offer a vast expanse of wilderness that Africa’s iconic animals can roam in freely.


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The live show enables you to interact with an expert ranger in real time and even includes safari vehicles, guides on foot, drones, balloons, rovers and remote cams all in search of their favourite characters – in this case, the animals.

According to the website, the safari shows are completely unscripted and unpredictable and is reality TV as it is supposed to be – authentic and real.

Among the animals you'll spot are a variety of male and female lions, cheetahs and leopards from a number of regions  – and you might even learn a thing or two about what makes them unique.

The tours are available twice a day – sunrise and sunset –  in local time, so check out the WildEarth website for accurate timings so you don't miss out.

In other news, LOL Surprise Dolls are offering FREE postcards to help kids stay in touch with their friends while school is shut.

Meanwhile, Meghan Markle is ‘schmaltzy’ and ‘cooing’ in Disney’s Elephant movie but ‘just the right side of annoying’ say reviewers.

And Joe Wicks has special workouts for seniors as well as kids so everyone can join in the fun.

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Couple with 23-year age gap got engaged in a MONTH, have matching tattoos & he’s 3 years younger than her parents

IT was love at first swipe for a couple with a 23-year age gap who got engaged after dating for just one month. 

In March 2019, luxury real estate agent, Sarai Serface, 27, from Colorado, had just moved to Denver when she decided to try out the Bumble dating app to meet someone.

After struggling to find someone within her age range, she decided to expand her age preference and she soon matched with Joel, 50, who was living just 30 minutes away.

They both felt an instant connection as soon as they swiped right for each other, but after just a couple of days of messaging each other and talking on the phone, the sparks they felt turned into love. 

The first date went from an instant connection to never wanting to have a single moment apart.

Sarai said: “What initially attracted me to him was his maturity, resilience, thirst for adventure, and empathy.

“Physically, I found myself extremely attracted to all of his characteristics and I couldn't take my eyes or hands off him all night.”

Within just a month in April 2019, they both knew they were committed to each other and decided to commemorate this with matching infinity tattoos. 

Shortly thereafter, Joel asked Sarai to marry him at a restaurant where they were on a date. 

On November 11, 2019, they decided to permanently mark their engagement by getting matching ‘222’ tattoos on their ring fingers.

Then just three months later they got married in Jamaica, on February 22, 2020. 

While Sarai’s parents, both 53 years old, were initially sceptical, they have since warmed to him as a friend.

Sarai said: “It was love at first sight for sure; an attraction arose within me that I didn't even know existed before Joel. It's hard to explain, but I was mesmerised.

“Initially from Joel's profile, I was attracted to the fact that he was passionate about the environment and people.

“When we first spoke by phone I was amazed by his articulation and poise. 

“As early as April 2019, we both knew we were committed and not going to separate.”

Sarai admits that people assume he pays her for sex, with one stranger who asked Joel where he ‘bought’ her from.

Despite the negative reaction from some strangers, they insist their love is strong and will last.

Sarai said: “It really shocked me when someone in the street asked Joel how much he paid for me. Someone else has asked where Joel bought me from.

“Sometimes when we go out, people ask if he kidnapped me. We have also had someone come up to us both and say, ‘please tell me you are father and daughter and not a couple’.

“One time when we went to the pharmacy to pick up medication, the pharmacist thought I was his child and gave me instructions for the medication.

“I have got messages on Instagram calling our relationship ‘predatory’. I have had a lot of comments calling me a sugar baby. I have had friends tell me I don't need to worry about money because I have a ‘sugar daddy’. The list goes on.”

Sarai defended her choice of a partner and said people need to “open their minds and expand their horizons." 

She added: “You might miss out on the love of your life because of your own reservations and judgements. I'm glad I didn't.”

Joel admits that he didn’t expect their relationship to last due to their age gap, but has been pleasantly surprised by Sarai’s maturity and openness and says that older women tend to be more ‘rigid’ or ‘guarded’, whilst Sarai is a ‘breath of fresh air’.

Joel said: “I knew I loved her before I even met her, but man, my heart went crazy in that moment we met.

“I, of course, knew she was beautiful from her profile but it wasn't until we had our first conversation that I realised she was also emotionally intelligent beyond her years, energetic, adventurous, integrous, compassionate, funny, charming, youthful, fun, and sweet.

“Neither one of us wanted the first date to end. Sarai capped the evening off by saying that she wanted ‘one-hundred more of these dates’.”

Joel admitted he was worried at first that Sarai might be immature based on her age and lack life and relationship experience. 

He added: “I feared that this would just be a passing phase for her (being into older men) and that she might not have the durability to last in a relationship long term.

“However, I quickly realised that was not the case and that she was constantly growing and eager to better herself.

“I saw our age gap as being more beneficial when I realised that because of Sarai's younger age, she was completely open to personal growth and seeing and sharing the world through a completely new lens.

“This was a breath of fresh air, as opposed to older women who tended to be very rigid or guarded, in my experience, and it gave me an amazing appreciation for Sarai.”

Joel said the greatest challenge for him has been that his conventional business environment doesn’t typically accept younger or diverse significant others.

He said: “My family comes from a conservative background and have their own expectations about what's right and wrong. With that being said, they did not immediately welcome Sarai warmly into the family.

“We are currently being patient and hoping that they see over time that our relationship, though alternative, is the healthiest and most passionate relationship I've ever experienced or could imagine.

“We hope to invite them into this beautiful love journey. We hope to prove to everyone just how deep love truly can transcend.”

Previously, a mum, 27, revealed the 26-year age gap between her and her fiancé – who is older than her parents – means he’s often mistaken for her dad.

And a student, 19, insists that ‘love has no age limit’ after falling for lover, 52… but her family have disowned her over the 33-year age gap.

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27 New April Pieces From H&M, Starting at Just $5

Dotted Tulle Skirt

Our first online stop for affordable pieces? H&M, duh. The on-trend retailer is a dream for fashion girls hunting down springy pieces. Right now, the site has everything from pajama sets for staying indoors to pretty dresses we’re excited to wear in a few months. To be honest, it was difficult to narrow down our favorites because we have so many.

If you’d like to add some new pieces to your wardrobe without breaking the bank, take a look at these April arrivals. They’re all you’ll be able to think about. With prices starting at only $5, it’s easy to add some pieces to your shopping cart in just minutes.

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Are dip powders bad for your nails?

In case you missed it, dip powder nails are all the rage right now, and given that they supposedly last on your nails for almost three weeks without so much as a chip, it’s easy to see why. But are they too good to be true? Are dip powders actually bad for your nails?

“I personally don’t like dip powder for a variety of reasons, the first being sanitary concerns,” professional nail artist Mazz Hanna told The Zoe Report. “You technically aren’t supposed to dip different clients’ fingers into the same pot, even though this is something salons do quite often.” Nail technician Harli G. agrees, explaining to Elle that when salons share dip powders between their clients it can lead actually to infection. “Even pouring the product over multiple clients’ nails and allowing the product powder to fall back into the container is an easy way for nail infections to be passed between clients,” she warned.

Dip powders have the potential to damage and dehydrate nails

Beyond the risk of infection, Josephine Allen, a nail technician a Samuel Shriqui Salon, told PopSugar that dip powders can also cause damage to the nails and put the health of your nails at risk. “Dip powders are temporarily damaging to the nails as the seal layer of your nails is broken in the process of this type of manicure,” she revealed. And Hanna agrees, telling The Zoe Report, “The product is basically just glorified acrylic, which is notoriously toxic and damaging to the nail plate.”

Though Allen confirmed that the root of the nail can’t be affected or damaged by dip powders, it’s worth keeping the damaging effect of dip powders in mind when you go for your next manicure. There are pros and cons for gel, acrylic, and dip powder manicures, so choose the option that’s best for you.

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