{"id":132947,"date":"2023-10-30T17:04:59","date_gmt":"2023-10-30T17:04:59","guid":{"rendered":"https:\/\/bluemull.com\/?p=132947"},"modified":"2023-10-30T17:04:59","modified_gmt":"2023-10-30T17:04:59","slug":"im-a-doctor-i-treated-my-thinning-hair-without-medication","status":"publish","type":"post","link":"https:\/\/bluemull.com\/lifestyle\/im-a-doctor-i-treated-my-thinning-hair-without-medication\/","title":{"rendered":"Im a doctor – I treated my thinning hair without medication"},"content":{"rendered":"

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Hair loss is a common phenomenon that affects millions of people in the UK, including men and women.<\/p>\n

While some shedding is natural and more severe hair loss is typically caused by genetics, there are methods out there to help prevent it from happening.<\/p>\n

And one expert claims he actually managed to restore some of his locks using a number of techniques.<\/p>\n

Registered doctor Anthony Youn, known as \u201cAmerica\u2019s holistic plastic surgeon\u201d, took to his YouTube channel to share his methods to tackle hair loss with his millions of subscribers.<\/p>\n

Despite \u201cnever\u201d having hair loss problems before he explained how his wife noticed his hair was thinning at the top while on holiday.<\/p>\n

READ MORE <\/strong> ‘Essential’ regimen can ‘minimise the risk of hair loss’ – it’s ‘crucial’<\/strong><\/p>\n

https:\/\/www.youtube.com\/embed\/Ro5Oecrazmw<\/p>\n

\u201cI knew that I had to act immediately,\u201d he said.<\/p>\n

\u201cIf you lose too much hair and you have areas that are completely bald, there’s nothing that you can do short of surgery to help grow that back.\u201d<\/p>\n

Yoga and medication<\/h3>\n

His first port of call was to get his stress levels under control.<\/p>\n

Dr Youn said: \u201cIt’s not uncommon for people having episodes of extreme stress to find their hair is falling out.\u201d<\/p>\n

Rather than quitting his job he \u201cbecame more consistent\u201d with his yoga and meditation routines.<\/p>\n

\u201cI now practise yoga twice a week, pretty regularly, and I meditate more than I ever did before,\u201d he said.<\/p>\n

Don’t miss… <\/strong>
Hair loss treatment: Medication to increase hair growth[INSIGHT] <\/strong>
‘I’m a trichologist – here are four early signs of male pattern baldness'[EXPERT] <\/strong>
Hair expert shares \u2018ideal\u2019 washing routine to \u2018avoid hair damage and loss\u2019[INFORMER] <\/strong><\/p>\n

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