{"id":131411,"date":"2023-10-03T09:05:10","date_gmt":"2023-10-03T09:05:10","guid":{"rendered":"https:\/\/bluemull.com\/?p=131411"},"modified":"2023-10-03T09:05:10","modified_gmt":"2023-10-03T09:05:10","slug":"i-lost-50-pounds-my-crockpot-meal-is-easy-flavorful-and-so-satisfying-even-my-picky-family-likes-it-the-sun","status":"publish","type":"post","link":"https:\/\/bluemull.com\/beauty-and-fashion\/i-lost-50-pounds-my-crockpot-meal-is-easy-flavorful-and-so-satisfying-even-my-picky-family-likes-it-the-sun\/","title":{"rendered":"I lost 50 pounds – my Crockpot meal is easy, flavorful, and so satisfying, even my picky family likes it | The Sun"},"content":{"rendered":"

A FOOD influencer has shared a simple Crockpot she ate to help her lose 50 pounds.<\/p>\n

She said not only is the meal delicious and easy but it even satiates her picky family.<\/p>\n

<\/p>\n

MaKayla (@makayla_thomas_fit) shared the recipe with over 1.5 million TikTok followers.<\/p>\n

The nutrition specialist explained that she was able to achieve her fitness goals not in spite of her picky family but with them.<\/p>\n

"I love a good Crockpot recipe, this one is easy, flavorful, and sooo satisfying," she said.<\/p>\n

She started off with eight chicken tenderloins, or alternatively, four to five chicken breasts, seasoned with salt, pepper, and garlic.<\/p>\n

She sprinkled a box of stuffing mix over the protein in her Crockpot, making sure to coat the top layer.<\/p>\n

Next, she combined two cans of cream of chicken soup, a single serving of Greek yogurt, and 1\/3 cup of water in a bowl.<\/p>\n

She spread a thin layer of the mixture over the stuffing and covered the chicken with a lid.<\/p>\n

MaKayla started the Crockpot on high for four hours, returning to reveal the finished creamy chicken casserole.<\/p>\n

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She paired the chicken with a "mindful serving" of rice and a side of vegetables.<\/p>\n

People took to the comments to thank her for the easy meal recommendation.<\/p>\n

"I really appreciate your videos, I struggle with an eating disorder, and your recipes and workout videos help me a lot," said one grateful commenter.<\/p>\n

"Had my husband run to the store today at 7 a.m. to get the stuff for this! Can\u2019t wait to try it!" said another.<\/p>\n


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