Adele seen driving to the gym as she keeps up her gruelling exercise regime after seven stone weight loss – The Sun

SINGER Adele is keeping up with her intense exercise regime during lockdown as she was seen driving herself to the gym in Los Angeles on Wednesday.

The 32-year-old shocked fans as she unveiled her incredible new look on Instagram last week.

Dressed in black for the sweat sesh, Adele went make-up free and wore her hair up in a bun as she sat behind the wheel of her Range Rover.

Her new figure is reportedly down to overhauling her diet and dropping to just 1,000 calorie a day.

Speaking to The Sunday Mirror, a source close to the star revealed how she also got help from specialists, including Los Angeles-based trainer Harley Pasternak whose A-list clients have included Ariana Grande, Megan Fox and Lady Gaga.

However, despite her hard work and being in tip top health, Adele is still said to be "self-conscious about her weight" after losing an impressive seven stone.

A source told Heat magazine: "Adele is finding the attention very embarrassing. She admits that although she may now look the best she ever has, she still gets incredibly self-conscious about her appearance.

"She sometimes finds it hard to believe that she looks as good as people say she does.

"She says she’s shocked when she looks in the mirror, but she’s really enjoying buying so many new clothes."

A source close to the star said: “Adele is feeling incredible at the moment and her weight loss is due to a lot of things but she is also getting tips from Harley.

“Lady Gaga told her how brilliant Harley was. And that convinced Adele to get in touch.”

It was previously reported that Adele followed the Sirtfood diet, which would ­include three green juices and one meal a day for three days a week and then 1,200 calories a day for four days a week.

Adele – who now lives in Los Angeles – split from her husband Simon Konecki in April 2019.

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