Can you have sex while pregnant?

All sorts of misconceptions exist when it comes to sex and pregnancy.

For example, some people believe you can hurt the baby or induce labour with sex – neither of which are true.

When you’re doing everything you can to keep yourself and baby safe, though, it’s understandable to worry.

If you’re wondering whether there may be any health issues on either side if you have sex while pregnant, we can safely tell you there won’t (unless you have specific symptoms, in which case it should be avoided.

A penis will not go further than the vagina, and your baby won’t feel a thing from the womb if you have penetrative sex.

Some people prefer cowgirl positions or sex from behind while pregnancy, as it means your partner’s body isn’t pressed against the bump or your breasts (which are likely to feel tender, even in early pregnancy).

In later stages of pregnancy, you may find that you experience Braxton Hicks contractions (sometimes known as false labour pains) or cramps as you orgasm. This is perfectly normal, and they can be relieved with relaxation, a warm bath, or a hot water bottle.

If the Braxton Hicks do continue to worsen, contact your doctor.

When you shouldn’t have sex during pregnancy

Your midwife will usually inform you if you should avoid sex. If you’ve bled throughout your pregnancy or have a low placenta this might be the case.

Those who are carrying twins or have previously had premature babies may also be asked to refrain from sex, as could those who’ve had issues with their cervix in the past. This is because they may be at greater risk of sex inducing labour.

You should not have sex in any circumstances if your waters have already broken.

Always check with your midwife or doctor if you’re concerned.

Pregnancy and sex drive

Although most people can absolutely continue their normal sex life while pregnant, some people find that their desires change due to the influx of hormones.

Many people have higher sex drives in the first and second trimesters, while others find that the other side effects of pregnancy (such as morning sickness and nausea) cause theirs to drop.

Body image issues might also be a factor, with the body’s changes making people feel less sexual while pregnant.

As ever, you shouldn’t feel pressured to feel a certain way. Pregnancy is a difficult time, and sex isn’t the focus – you and baby being healthy and happy is.

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